“By training you in attacks and defenses it refines your body and your soul and helps you make the spiritual essence of Judo a part of your very being. In this way you are able to perfect yourself and contribute something of value to the world. This is the final goal of Judo discipline.”
Dr. Jigoro Kano
Judo Founder
(1860-1938)
Goal of Judo
Judo, will teach you to turn your opponent’s strength to your advantage. In the process, like in life, you will learn that no matter how many times or how hard you fall, you will get back on your feet and keep fighting. That is the beauty of Judo.
Practicing Judo will bring you benefits in three levels:
First level - Training to learn self-defense against attack.
Second level - Physical education, controlling emotions and developing courage.
Third level – Achieve the most efficient use of the mental and physical energy in every aspect of life.