“Before and after practicing Judo or engaging in a match, opponents bow to each other. Bowing is an expression of gratitude and respect. In effect, you are thanking your opponent for giving you the opportunity to improve your technique.”
Dr. Jigoro Kano
Judo Founder
(1860-1938)
Dojo Rules
- Address instructors as “Sensei”
- Beginners will start wearing workout clothes. A uniform is unnecessary until the student learns to fall safely
- You bow to go in and out of the Dojo to show respect to the practice room
- Keep silence to show respect
- Follow your Sensei’s instructions with respect
- Learn to count to ten in Japanese
- Show up 15 minutes before the lesson to help prepare the Dojo
- Bring sandals
- Bring a towel
- Assist in cleaning the dojo before and after practice
- Do not converse unnecessarily during practice hours
- Toenails and fingernails should be clipped to prevent injury to yourself and others.
- Eating and drinking are not allowed in the Dojo
- Cleanliness is required (personal hygiene)