“Judo in reality is not a mere sport or game. I regard it as a principle of life, art and science. In fact, it is a means for personal cultural attainment.”
Dr. Jigoro Kano
Judo Founder
(1860-1938)
Why Judo instead of another martial art?
For many reasons. Judo means JU–gentle, DO-way, understood as a “way of life”, and it’s a modern martial art of self defense that originated in Japan. The practice of Judo teaches you how to defend yourself using locks, throws, and grappling to immobilize the opponent.
Practicing Judo teaches the most effective use of mental and physical energy. This principle can be beneficial in every aspect of human behavior. Learning Judo also brings physical and spiritual improvement, including respect for the opponent, socialization, self-control, discipline and focus.
Judo is very good for children, teens, adults and seniors. Everybody can practice and enjoy Judo!